Table Of Contents
![Couch to 5k Running poster](/img/1.gif)
Latest update [menu]
Version 1.0.1 updated.
Description [menu]
“A year from now you will wish you had started today.” -Karen Lamb
Couch To 5k is an app that helps you follow Josh Clark's Couch to 5k running program. This program enables a beginner to go from a sedentary life to a healthy life through running.
Features:
-At each interval your phone will beep & vibrate to let you know when to start or stop running.
-The app can run in the background allowing you to play your own music during the workout.
This app contains advertisements.
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” -Maria Robinson
How to install Couch to 5k Running APK for Android [menu]
Download Couch to 5k Running APK file from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Couch to 5k Running APK on Windows 7/8/10 or MAC PC? [menu]
Download Couch to 5k Running APK file from SameAPK.com to your PC (ex: /Users/xxx/Downloads/), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)