Table Of Contents
- Latest Update
- Applications Description
- How to install Kegel Trainer - Exercises for Women and Men APK for Android?
- How to install Kegel Trainer - Exercises for Women and Men APK for PC (Windows 7/8/10 or MAC)?
- Kegel Trainer - Exercises for Women and Men Pros & Cons
- Kegel Trainer - Exercises for Women and Men related applications
Latest update [menu]
- Tighten your pelvic floor muscles.
- Easy to follow visual and optional audio or vibration options
- Statistics and history of kegel exercises
Description [menu]
Kegel Trainer - Exercises for Women and Men app exercises strengthen the muscles in the pelvic floor that support the uterus, bladder, small intestine, and rectum. You can do Kegel exercises, also known as pelvic floor strength training, almost anytime.
Easy to do Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles.
Do you know you should be doing Kegel exercises but always forget?
- Daily reminders to alert you to perform the exercises and you can create multiple reminders.
Do Kegel 3 times a day :
- Make sure your bladder is empty, then sit or lie down.
- Tighten your pelvic floor muscles.
- Easy to follow visual and optional audio or vibration options
- Statistics and history of kegel exercises
- Guide for performing exercises.
- We have provided different levels for days
Kegel exercises for men benefits :
- Strengthening men's health
- Increases the blood flow to the genital area, hence, better erections for men.
- To lower your risk of prostatitis.
Kegel exercises for women benefits:
- Kegel exercises for pregnant women are very useful.
- Strengthening women's health.
- Benefits during pregnancy and after pregnancy.
- Reducing pain during labor and reducing the time of delivery.
How to install Kegel Trainer - Exercises for Women and Men APK for Android [menu]
Download Kegel Trainer - Exercises for Women and Men APK file (com.vlab.kegelexercise_2_6859355.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.vlab.kegelexercise_2_6859355.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Kegel Trainer - Exercises for Women and Men APK on Windows 7/8/10 or MAC PC? [menu]
Download Kegel Trainer - Exercises for Women and Men APK file(com.vlab.kegelexercise_2_6859355.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.vlab.kegelexercise_2_6859355.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.vlab.kegelexercise_2_6859355.zip.
- Using ADB or Split APKs Installer same as install for Android.
Kegel Trainer - Exercises for Women and Men APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
