Table Of Contents
Latest update [menu]
The Smolov Jr squat program
Description [menu]
Smolov Jr Calculator. Enter your 1 rep max and let the app calculate the workouts for you. Choose to either increase 2.5 kg/lb or 5 kg/lb per week. When you are finished with a workout day you can use the checkboxes to check that day off. All the data is saved in the app so the next time you open the app you know exactly what day you are on.
How to install Smolov Jr Calculator APK for Android [menu]
Download Smolov Jr Calculator APK file (se.rickaard.smolovjrapp_3_34804440.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (se.rickaard.smolovjrapp_3_34804440.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Smolov Jr Calculator APK on Windows 7/8/10 or MAC PC? [menu]
Download Smolov Jr Calculator APK file(se.rickaard.smolovjrapp_3_34804440.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(se.rickaard.smolovjrapp_3_34804440.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file se.rickaard.smolovjrapp_3_34804440.apk on Emulator screen
Smolov Jr Calculator APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
