Table Of Contents
Latest update [menu]
Updated graphics and UI, now with additional workout videos and layouts with information and tips for an effective legs workout.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Description [menu]
When you're short on time, it's a great idea to focus on your legs, because that's where about 60 percent of your body's muscle is. This twelve minute workout is designed to maximize fat loss while toning and defining thighs muscles. Remember, "Great legs can't be bought - they have to be earned,"
Get lean and sexy legs with this 12 minute workout. This workout routine hits the thighs from a number of different angles, making sure no muscle fibers go untouched. These exercises will work your inner thighs, glutes and hamstrings and will sculpt curves where you've always wanted them. Strengthen and tone your legs with this quick and effective workout.
These exercises are designed to get your heart pumping while at the same time toning and defining your thighs muscles.
It is recommended to perform this legs workout three or four times a week for optimal results.
How to install Thighs Workout APK for Android [menu]
Download Thighs Workout APK file (com.abiga.fatburningthighexercises_5_86717931.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.abiga.fatburningthighexercises_5_86717931.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Thighs Workout APK on Windows 7/8/10 or MAC PC? [menu]
Download Thighs Workout APK file(com.abiga.fatburningthighexercises_5_86717931.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.abiga.fatburningthighexercises_5_86717931.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.abiga.fatburningthighexercises_5_86717931.apk on Emulator screen
Thighs Workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
