Table Of Contents
Latest update [menu]
- updated images & graphics
Description [menu]
All you need is 2 dumbbell with medium weight. This app helps you work all your body.
Exercises:
-Bottom-Half Getup
-Goblet Squat
-Push Press to Windmill
-Single-Arm Stepup and Press
-Dumbbell Single-Arm Swing
-Dumbbell Reverse Lunge
-Dumbbell Alternating Incline Bench Press
-Neutral-Grip Dumbbell Lying Supported Row
6 REASONS to start training:
1. Build yourself a smashing fit body - because there is no greater feeling than looking in the mirror and simply just love what you see.
2. Brag around about your toned muscles - low body fat level, noticeable muscle definition and shape, but not significant muscle size
3. Keep your heart strong and healthy - because your heart is a muscle also and it gets stronger and healthier if you live an active life.
4. A clear and beautiful glowing skin - you don't have to worry anymore about cellulite when you're half naked on the beach. No more dimply skin coming out of your swimsuit.
5. Reduce stress, anxiety and fight depression - regular training is the key for your head just as it is for your heart and will relax you, making you calmer, fighting depression and dissipate
stress.
6. A happier soul and a bigger smile - you will feel that you are finally doing something for yourself.
BONUS: Improve your live life! you know exercise is good for you, but do you know how goof? It boots your energy and improves your mood and exercising regularly puts the spark back into your love life.
How to install 30 Minute Dumbbell Workout APK for Android [menu]
Download 30 Minute Dumbbell Workout APK file (com.snowfallmobileapps.fitness.dumbbell30min_3_3298504.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.snowfallmobileapps.fitness.dumbbell30min_3_3298504.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 30 Minute Dumbbell Workout APK on Windows 7/8/10 or MAC PC? [menu]
Download 30 Minute Dumbbell Workout APK file(com.snowfallmobileapps.fitness.dumbbell30min_3_3298504.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.snowfallmobileapps.fitness.dumbbell30min_3_3298504.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.snowfallmobileapps.fitness.dumbbell30min_3_3298504.apk on Emulator screen
30 Minute Dumbbell Workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
